Maintenance Program

For folks who've been through one of my Crash Your Diet curricula, the Maintenance Program will give you ongoing support for as long as you need it. You get four phone sessions and continued email support for $120. The sessions can be used as needed--once or twice a week or even once a month. Most of my clients recognize the difficulty of permanently changing their food habits and choose to continue getting support for a year or more. I'm glad because I want to be sure this is the last "diet" they ever undertake!