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Cravings Worksheet End Unplanned Eating for good! Use it before eating something not on your food plan. Now get to work!

Module 1

Session 1: Sirens
Session 3: Hijacked! & Logging
Session 7: Quiz 2
Session 8: Taste Pleasure
Session 9: Food Plan
Session 10: Quiz 3 & ETL Breakfast Plan

Module 2

Session 12: Hard Times
Session 16: Beware!
Session 17: Bonus Reading
Session 18: Souper Supper & Super Plan
Session 19: Danger Zone ! (Behavioral Changes) & If I choose. . .

Module 3

Session 21: The Nifty Life (n.e.a.t.)
Session 23: Willpower
Session 29: CWS Review

Module 4

forthcoming. . . .

End of Diabetes Quizzes

 

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